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Surbiton Dental 395 Ewell Road Surbiton Surrey KT6 7DG

You are not alone; almost half of UK adults have a fear of visiting the dentist.

For many people, a visit to the dentist can cause immense stress and anxiety; for others, this fear can be so severe they would rather suffer in pain than seek the treatment they need.

At Surbiton Dental, we understand what a big step coming to the dentist can be. Although it may be difficult, please let our friendly and compassionate team know you are nervous, we are always here to help you and offer you extra support.

It is our goal to make you feel comfortable, at ease, and completely in control. By working together, we hope to change the way you feel about visiting the dentist.

Can you recommend any anxiety-reducing methods?

Strategies you can utilise to help reduce your anxiety about visiting the dentist:

  • You are more than welcome to visit our practice before your appointment; this will allow you to familiarise yourself with your surroundings and get to know our lovely team.
    Write down any questions you may have so you don’t have to remember them.
  • Have a waiting room de-stress ritual like listening to classical music or reading a book.
  • Avoid caffeine and sugar consumption before your appointment as they can spike your stress levels.
  • Choose an appointment time that won’t cause you to rush (from work or any other location). If you can arrive in a calm manner, you may feel less anxious about your appointment.
  • Feel free to bring in your own music or audiobook you can listen to through headphones

For more information regarding this treatment

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or call
020 8399 4311

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